Don't google losing weight from grief

You'll just get a lesson on depression.

People are commenting about my appearance. Apparently, I look like I am losing weight. I know I am. My little belly (that I hate) seems to be receding. I don't really have a lot of weight to lose. When I was weighed in December I think I was 116. If you are using one of those weight charts I should be about 125 but I generally hover around 118.

I was having blood pressure issues early in the process but that dropped back to normal a few months ago.

GriefShare talks about how people should go see their doctor after a loss. I've been putting it off.

I promised my grandma I would make an appointment with the doctor.

Sleeping

I'm having problems with sleeping and anxiety. I've only slept approximately eight hours in two days. A single anxious thought keeps me up for hours.

Last week I woke up in the middle of an anxiety attack.

I just need a good night's sleep.

The nights seem so long

Ever since my mom died, night seems to drag on forever. I don't really recall a point in my life where I would wake up so much and sigh that it is still night.

My counselor thinks I need to get more sleep. I should probably mention to him my problem with long nights.